EMPOWERED MAMA - BIRTH PLAN, CHILDBIRTH AND POSTPARTUM WORKSHOPS
As part of our sacred birth and postpartum doula offering, we hold birth plan, childbirth and postpartum workshops for mothers.
Our empowered mama workshops for childbirth and motherhood cover the full spectrum of knowledge, traditional techniques and skills that mothers need to confidently bring their baby into the world.
You can find the full details of the birth plan, childbirth and postpartum workshops on our Sacred Doula Services page.
UNLEASH THE FEMININE WORKSHOP - FOR YOGA TEACHERS
Are you being called to learn how to hold space in a women-centered approach to Yoga?
Do you feel the desire to connect and learn about your Feminine Power and Womb Wisdom?
As we journey into our path as guides (Yoga teachers), there comes a need for true self reflection and re-discovery of ourselves in order to develop the skills necessary to effectively lead others in their own journeys back to themselves.
This workshop is specifically designed for budding (or experienced) teachers who are interested in connecting to themselves and their practice in ways perhaps not yet explored.
The focus is not only on the self exploration of Yogic philosophy, women's health, anatomy and emotional/mental needs, but considering Yoga and spirituality in relation to our Femininity and womanhood.
This workshop is perfect balance between theory, philosophy and embodied exploration of femininity and women centered Yoga.
The aim of all Yogic guides should be to Empower female students into their own Yoga practices.
You will learn the different aspects that need to be taken into consideration when leading women through their spiritual journeys, which are not covered in the majority of Yoga Teacher Trainings - we delve into imperative information that allows you to understand how to maximise your potential as a tool for the liberation of others.
These sessions are designed to be inclusive for all women, irrespective of age, ethnicity, race, sexual orientation, body shape, the ability to conceive, or the choice to conceive.
We hold a safe space for ourselves, and each other, to be honest, open-Hearted, vulnerable and non-judgemental.
The basis of this work is peeling back our veils, to connect with our authentic being, which is ultimately a uniquely Divine expression in each of us, and in your future students.
CONTACT US NOW to receive full details on this transformational workshop, and discover what you will learn!
DURATION: 6 hours total
The workshop is split into two live zoom sessions of 3 hours each on a weekend.
There is 2 hour lecture combined with Q&A, followed by a 10 minute break.
The day will be completed by a 40 minute somatic exploration of Fluid Femininity through a movement workshop.
Your camera can be switched off during the movement flow if you are more comfortable that way!
Workbooks for the sessions are provided for your further exploration into the topics covered.
UPCOMING DATES & TIMES:
4m Bali Time (Makassar GMT +8 Indonesia Time Zone)
1) Saturday 23 + Sunday 24 January 2021
2) Saturday 6 + Sunday 7 March 2021
3) Saturday 17 + Sunday 18 April 2021
INVESTMENT: $99 USD
"I felt so comfortable, safe, and welcomed right away, and was full of gratitude when the workshop was over!
Carmen brings so much knowledge, information and lots of Love to the workshop, it helped me shift my perspective of how I see myself and others.
There are so many great things I could tell you about this whole experience. I am grateful to have had the opportunity to attend this workshop and thank you so much!
I highly recommend!"
- Wenztu, USA
“The workshop was a life changing experience for me.
I had never understood the importance of sexual education and understanding a woman’s body.
It was the first time where I felt free to have conversations about sex.
These sessions made me feel free, and to know that whatever I feel as a woman is valid.
- Sphindile, South Africa
"Being 20 years old, I feel very blessed to have felt the love, encouragement and trust of this beautiful woman that helped me get in touch with my inner self.
I am so thankful for the wisdom and bright love you share"
- Kim, Germany
"As a 32 year old woman - it’s been quite a revelation to me to realize that I know very little about my own body!
The workshop has opened my eyes to a lot of things and encouraged me to discover more about myself, my body, and how to look after my wonderful vessel, as best I possibility can."
- Sophie, United Kingdom
FOREVER HOLDING SPACE FOR MOTHERS AND FAMILY FRIENDLY ENVIRONMENTS!
Your sacred little ones (or maybe big ones) are always welcome in our circles.
A lack of a babysitter or additional support should never be the reason we are limited in growth or to experiences.
Your child / children are fully welcome in our space if you have no additional help!
Please private message us so we can support you by making additional arrangements to suit your workshop times / days with your Mama schedule..
Of course - there is a massive benefit to you having the space to be fully present and without your babies during the workshop. However, cultivating the fluidity to flow through life with mindful presence and acceptance of what life brings - is also Yoga in action.